Choose the right session for you
All sessions are available in-person or online. Not sure where to start? The free consultation is a great first step.
Initial Consultation (Free)
A free 20-minute introductory call to discuss your needs, ask questions, and see if we are the right fit — no pressure, no commitment.
- No commitment required
- In-person or online
- Ask any questions
- Completely free
Individual Counselling Session
A 50-minute one-to-one counselling session. In-person or online. Integrative approach tailored to your needs.
- Integrative approach
- In-person or online
- Flexible scheduling
- BACP registered therapist
Hypnotherapy Session
A 60-minute clinical hypnotherapy session. In-person or online. Tailored to your specific goals and concerns.
- Adults only
- In-person or online
- Goal-focused approach
- NCH registered therapist
Combined Counselling & Hypnotherapy
An integrated session drawing on both counselling and hypnotherapy. Ideal for those who want to explore and understand as well as create deeper, lasting change.
- Counselling + hypnotherapy combined
- In-person only
- Whole-person approach
- Tailored to your goals
Block of 6 Counselling Sessions
A block of six 50-minute counselling sessions at a reduced rate. Ideal if you are committed to ongoing therapeutic work.
- Save £50 vs individual sessions
- Flexible scheduling
- In-person or online
- BACP registered therapist
Simple, straightforward booking
Choose your session
Select the session type that feels right for you and send a short enquiry.
I'll be in touch
I'll confirm your session within 24 hours and send you my bank details for payment by BACS transfer.
Pay and confirm
Transfer the session fee at your convenience. Your appointment is confirmed once payment is received.
Before you book
What happens after I send an enquiry?
I'll be in touch within 24 hours to confirm your session and arrange a time that works for you. I'll also send my bank details for payment by BACS transfer.
How do I pay?
Payment is by BACS bank transfer. I'll send you my bank details when I confirm your booking. Your appointment is secured once payment has been received.
Can I cancel or reschedule?
Yes. I ask for at least 48 hours' notice for cancellations or rescheduling. Sessions cancelled with less notice may not be refunded.
How do online sessions work?
Online sessions take place via a secure video platform. I'll send you a link before your appointment. All you need is a quiet space and a stable internet connection.
Not sure which session to choose?
Start with the free 20-minute consultation. It's a chance to talk through what's on your mind and decide together what kind of support would help most.
Not sure where to start?
The free consultation is a no-pressure way to ask questions and see if we're the right fit.