Get in touch

You don't have to figure this out alone

Whether you have a question, want to book a free consultation, or simply want to know more — I'd love to hear from you.

Send a message

What are you enquiring about?

I aim to respond within one working day. All enquiries are treated with complete confidentiality.

Session options

In-person sessions

Held in a calm, private therapy room. A safe space to talk freely.

Online sessions

Via secure video call. Flexible and accessible from wherever you are.

Contact details

  • oakandelm@gmail.com
  • I respond to all enquiries within two working days.
Free consultation

Not sure where to start?

A free 20-minute call to talk through what's on your mind — no pressure, no commitment.

Book free consultation

What to expect

  • A warm, non-judgemental response
  • Complete confidentiality
  • No pressure to commit
  • Reply within one working day